Vasilina Britikova - Certified Yoga Instructor & Wellness Guide Welcome to your transformative yoga experience! I’m Vasilina, and I’m dedicated to helping you cultivate balance, wellness, and inner peace through personalized yoga instruction. With over three years of experience and certifications in various styles—including Vinyasa, Jivamukti, and Iyengar—I provide a comprehensive approach to yoga that focuses on both physical movement and mental clarity. What I Offer: • Customized Sessions: Each class is tailored to your individual needs, whether you’re a beginner or an advanced practitioner. Expect a unique experience that aligns with your personal goals. • Holistic Wellness: My classes integrate breathwork, meditation, and mindfulness techniques, ensuring a complete wellness journey that nurtures both body and soul. • Flexible Scheduling: Life can be hectic! I offer in-home, outdoor, and virtual classes, allowing you to practice yoga whenever and wherever it fits best in your life. • Supportive Environment: Your comfort and safety are my top priorities. I create a nurturing space where you can explore your practice at your own pace. Join me in unlocking your potential and embracing a healthier, happier lifestyle through yoga. Let’s embark on this journey together! CALL ME for details and let's craft a session that aligns with your goals.
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Pacific NW Pilates offers private and small group classes for adults of every age and fitness level at our Portland studio. Classes include STOTT PILATES® with floor mats and equipment, yoga, and special interest topics related to fitness and injury prevention. Pacific NW Pilates is STOTT PILATES' Licensed Training Center for Oregon and Washington. Our superb Instructor Trainers are at the forefront of pilates and rehabilitation education and they teach throughout the U.S. and abroad in addition to working with fitness clients in our Portland studio every day. We work with professional dancers, athletes and everyday people who have specific goals related to conditioning, injury prevention and recovery (in conjunction with treatment from a medical professional, of course). STOTT PILATES is one of the few fitness methods designed to address these needs and Pacific NW Pilates is one of the only studios in the U.S. to offer specialized courses for medical professionals.
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We're not your typical Pilates studio. In fact, we're more than that. At IM=X Pilates and Fitness - Bethany, we work hard to be a support system for anyone who chooses to practice with us. Our powerful version of Pilates combines cardio, tower, barre, and weights for total cross-conditioning success. And on top of offering a great workout, we offer our members a great community of support. Make our studio your studio for one day, one week, one year, or forever, and take away with you strength, self-love, and an encouraging community that's here to make you stronger every day.
