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Yoga and pilates in Salem, OR

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Lighthouse Community Yoga

Lighthouse Community Yoga provides studio and sanctuary of connection and growth, where compassionate, inclusive practices support your journey to wellness and transformation. We offer diverse styles including kundalini, vinyasa, hatha, restorative, yin, and more!

Yoga Playgrounds

Yoga Playgrounds brings yoga-based movement and mindfulness classes to kids in schools, while also offering summer camps, teacher trainings, and professional development workshops. Our mission is to empower kids to use the tools of yoga and mindfulness to live happier, healthier and more peaceful lives. Our life changing movement and mindfulness workshops and resources for educators enhance classrooms, build social emotional health and improve student outcomes.

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(541) 778-4541
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Open Awareness Yoga

Quinn Shuff is an experienced trauma-informed yoga teacher who provides live yoga classes in Portland, Oregon and online. The following are free and publicly available for everyone. - Live yoga classes Tuesday and Wednesday via Zoom - 70+ On-demand instructional yoga videos - Special 8 part Yin Yoga series for beginners. Accessible Yoga for Inquisitive People. Connect with Quinn to learn ways to bring thoughtful action into your daily life. Free live yoga classes over Zoom, in person classes in Portland, Ore., and private lessons to support your practice.

CorePower Yoga - Portland Southeast

Visit CorePower Yoga in Portland, OR. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body workouts. Try it now--your first week is free!

Bikram Hot Yoga Vancouver

Bikram Hot Yoga & Inferno Hot Pilates

Mind Body Pilates

Welcome to Mind Body Pilates, where we believe that Pilates is for everybody! Our studio specializes in small group reformer classes and private sessions, ensuring you receive personalized attention and tailored instruction to meet your unique needs. With over 6 years of teaching experience, our certified instructor is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We offer a welcoming and inclusive environment, perfect for individuals of all fitness levels. Our expertise extends to pre and post-natal fitness, multiple sclerosis, scoliosis, and injury modifications, so you can feel confident knowing your sessions are designed with your health and wellness in mind. Each class focuses on building strength, flexibility, and body awareness, all while ensuring you feel supported every step of the way. Join us at Mind Body Pilates and discover the transformative power of Pilates. Come experience a workout that not only challenges you but also empowers you! Book your class today and start your journey to a healthier, more balanced you!

Yoga to You PDX

As a locally owned mobile yoga studio, we provide yoga in homes, for local businesses, and for events throughout the Pacific Northwest. We have a yoga studio in Northeast Portland called Alameda Yoga Studio which specializes in smaller yoga classes and workshops.

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