Yoga and pilates in Salem, OR

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Hatha yoga, yoga for beginners and intermediate students

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With over 30 years of yoga practice and 23 years of teaching yoga, Yiwen moved from SF Bay Area to Portland just a few months ago. She now offers yoga classes in downtown Beaverton. Her teaching philosophy moves beyond the geometry of poses and integrates anatomical integrity along with the wisdom for health from ancient systems. Yiwen also mentors new and experienced yoga teachers in the technique and subtlety of yoga, as well as works one-on-one with people requiring movement therapy.

Rehabilitative and traditional Pilates