I know from personal experience that growth requires dedication and effort. You might work diligently for years, encounter setbacks, stumble, pick yourself up, and try again, or sometimes, you might struggle to find the strength to get back up.
Closing soon
Y7 Studio
AcroYoga Austin is dedicated to facilitating the love, growth, and practice of partner acrobatics in the greater Austin, TX area. It is owned and operated by Austin Acro Advocates, a registered 501(c)(3) public charity. Check out our website for a listing of acroyoga jams, classes, and other events in an around Austin! Hope to play with you soon!
Flow Yoga- South Congress A big, beautiful space in South Austin with multiple rooms, a tea lounge and everything from hot yoga to meditation and free community events
Cara has been teaching yoga +movement + meditation classes for over seven years. Her privates and classes are influenced by her love for dance, movement, and Mother Ocean and are filled with space and support so that her students might embrace the magic of their own bodies as they embark upon, or deepen, their healing journey. She offers private or group classes for Vinyasa, Restorative, Yin, & Yoga Nidra, guided meditation, as well as Reiki healing, and body & life guidance.
Yoga hŌM Austin is rooted in the belief that yoga is more than movement — it's a path inward. Our mission is to offer a sanctuary for self-discovery through breath-led, heart-centered practice, community, and presence. Located in downtown Austin, we offer a wide range of classes — from dynamic, heated vinyasa to grounding yin — that support connection, intention, and growth. Through immersive retreats and transformational teacher trainings, we serve a global community. Every class begins with breath and intention and ends with deep rest — reminding us of who we are beneath the noise. Whether you're new to yoga or deepening your journey, you're invited to return, again and again, to your center. Come hŌM to yourself.
