Yoga Netri
Welcome to ATX Yoga. We are certified Yoga teachers offering a holistic approach to your yoga practice, focusing on enhancing both body and mind. Out services include a variety of yoga styles designed to meet your personal needs: 1. Flow Vinyasa: Immerse yourself in a dynamic Flow Vinyasa sessions, where movement is synchronized with breath, creating a harmonious flow through a series of poses. This style helps build strength, flexibility, and balance, all while calming the mind. 2. Ashtanga: An Ashtanga session provides a structured and disciplined practice, known for its rigorous sequences and powerful postures. I will provide guidance to help you master the sequence, improving your stamina, muscle tone, and overall vitality. 3. Yin Yoga: Experience the soothing and meditative qualities of Yin Yoga, where poses are held for longer durations to target deep connective tissues and encourage relaxation. This style is perfect for those seeking to improve joint mobility and release tension. 4. Breath Work: Learn the art of breath control through specialized sessions that teach various breathing techniques. Breath work is a powerful tool to enhance mental clarity, reduce stress, and boost overall health. Schedule a session and experience the transformative power of yoga in a nurturing and supportive environment. Whether you're new to yoga or an experienced practitioner, I will customize a session designed to provide a fulfilling and enriching experience. Namaste, Bodhi
EonYoga is an internationally recognized yoga education and practice platform offering online yoga practice memberships, self-paced courses, continuing education, and in-person and online yoga teacher trainings. Led by senior teacher trainer Eon Swiegers, EonYoga emphasizes intelligent sequencing, functional anatomy, clear teaching methodology, and practical application for real bodies. The platform includes an extensive on-demand yoga library for consistent home practice, alongside structured online courses and continuing education for teachers and dedicated students. EonYoga also offers 200-hour and 300-hour Yoga Alliance–recognized teacher trainings in Austin, Texas and Cape Town, South Africa, delivered through hands-on workshops, mentorship, and guided integration.
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Offering both online and in-person yoga sessions in beginner and intermediate level for all ages based on Hatha Yoga method. Early morning yoga and evening and weekend yoga sessions are available. 1:1 yoga sessions can be arranged on request.
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Corporate Yoga On-site Wellness Lunch and Learns
