Group vinyasa flow Thursday evenings at 6:00 pm. 4435 Calder, Beaumont. (Beaumont Power Yoga). $18 cash or card. Private Yoga and Yoga Therapy for Individuals and Groups.
At Beaumont Power Yoga we honor the power of yoga to strengthen our health, burn calories, build flexibility, and bring calmness and peace to our busy minds. Using a flow-based practice in a hot room (about 90 degrees), we heat up the body from the inside out and work the cardiovascular system. During the flow, we use our own body weight to challenge ourselves with strength poses, allowing us to incorporate weight training in each class. We do this by breathing through stretches and becoming aware of the sensations, thus helping us stay present.
Penché Pilates is a Reformer & Mat Pilates studio located in Beaumont. We offer small group classes, privates for Reformer Pilates and a weekly group Mat Pilates classes.
Closed now
LoveYoga is a community that welcomes all. Our highly-trained, certified, and registered teachers have the background and experience to tailor a yoga practice to fit the needs of any practitioner at any level. The foundation of LoveYoga is seva, or selfless service. LoveYoga aims to serve the community and its members by offering practices grounded in compassion, empathy, self-love, and self-care.
I teach Beginners Yoga & Chair Tai Chi in Nederland & Beaumont, Texas. I teach online classes both for Yoga and Chair Tai Chi.
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
Erin Barrows, founder of Body Be Spoken in Beaumont tx, has been facilitating in Transformational Healing since 2006. She is often heard saying "Its never too late to heal yourself.....the trick is, that you have a YES for YOU and you start somewhere!" She offers 1 on 1 sessions as well as small group sessions. She uses many modalities and her experience is elite. Her sessions facilitate a deep physical, mental, emotional and spiritual transformation & address imbalances and blockages in these areas. Energy Healing, Breath, Body Signal Translations, Myofascial Release & Guidance are used as supportive tools in her sessions. Since 2011 she has been teaching/leading Yoga Therapeutics and supporting physical rehabilitation. Since 2017 she has deepened and expanded her practice as a Transformational Life/support Coach. Erin is also a Certified Enlightened Irridologist (eye reading). Through the use of Body Language, Speech, Massage Therapy, Myofascial Release, Energy Work, Breath, Therapeutic Yoga, Erin brings her powerful intuition, presence and gentle love to all she does as a Dynamic Practitioner.
