Kate Trevorrow is a Registered Yoga Teacher (RYT) with Yoga Alliance living in Dallas Texas. She specializes in Somatic/ Emotive Yoga and Yoga Nidra with an emphasis on mind-body integration for every age and physical ability. She believes that meditation and yoga are powerful tools for health, happiness and success. In addition to her RYT certification, she holds I AM Yoga Nidra and I AM Yoga Therapy certifications from the prestigious Amrit Institute. She specializes in helping clients remove subconscious blocks holding them back from achieving their ideal lives and healing the mind-body complex. She provides sessions in the comfort of your home or business.
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Why Isha Hatha Yoga? With yoga taking multiple forms and shapes all around the world, a time has come where Yoga has to be transmitted in a classical way. Isha Hatha yoga is an opportunity to use yoga as a scientific tool for inner exploration that any individual can make use of in daily life. Take a deep dive into this yogic ocean and surf your way towards individual transformation.
Welcome to Park Cities Yoga. Here, you'll always receive a personal greeting and individual attention. Deeply experienced instructors will guide you in a personally challenging, non-competitive environment. Open windows on the clouds provide an environment where the sky's the limit, where discipline and contentment come together. Awaken the body and mind, liberate the royalty within you. Serving all ages, all conditions, all levels of experience. Physical practice, Breath, Meditation. Serving the neighborhoods of Preston Hollow, Highland Park, University Park, North Dallas, and all North Texas. Park Cities Yoga is owned and operated by Jeff Farrell. Jeff teaches most of the group and personal sessions, and guides all yoga-related workshops at the studio. He is committed to helping each client develop their personal yoga practice, whether they attend private or group sessions.
Plano Yoga with Carlos is a friendly studio that offers both beginner and power yoga classes. The beginner class is a low intensity class that focuses on basic movements and learning the techniques of breath and form. The power yoga class is mixed level intermediate and advanced which focuses on endurance, strength, and flexibility with fun group dynamics.
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