Hot Yoga, Yoga Teacher Training, Workshops
Welcome to Park Cities Yoga. Here, you'll always receive a personal greeting and individual attention. Deeply experienced instructors will guide you in a personally challenging, non-competitive environment. Open windows on the clouds provide an environment where the sky's the limit, where discipline and contentment come together. Awaken the body and mind, liberate the royalty within you. Serving all ages, all conditions, all levels of experience. Physical practice, Breath, Meditation. Serving the neighborhoods of Preston Hollow, Highland Park, University Park, North Dallas, and all North Texas. Park Cities Yoga is owned and operated by Jeff Farrell. Jeff teaches most of the group and personal sessions, and guides all yoga-related workshops at the studio. He is committed to helping each client develop their personal yoga practice, whether they attend private or group sessions.
International certified Yoga Instructor with 10+ Years Experience.
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Smart, challenging training through the Pilates Method. We offer private and small group classes and are conveniently located inside Sweat Dallas giving you access to the gym and all its amenities. Joint Pilates & Gym Memberships available.
Methodology is a full service, authentic Pilates studio. We offer private & semi private sessions as well as reformer, tower, mat, and prenatal classes. The authentic Pilates method as taught by Joseph Pilates has been alive and thriving for over a century and we are dedicated to teaching the Dallas community that real Pilates is hard core! Our mission is to transform people's lives through pure, authentic movement.
BE Fit Modern Pilates is a twist, plank, and shake away from traditional pilates - Similar, but completely different. We make it shake with 45 minutes of Slow Resistance Training that will have you shaking by the end of class. Every class is a full-body workout that is HIGH intensity, but low impact.
