We are a donation based yoga heated yoga studio! We believe yoga should be for everyone so thats why we aim to be affordable, accessible, and all levels. We have a wide range of yoga teachers with different styles serving up the best yoga around! We recommend a donation between $10-$15 and our room is heated to 90 degrees!
San Antonio's first Kundalini Yoga studio, offering beginner friendly yoga classes daily. At Divine Yoga, there are no contracts, no memberships - just yoga and a growing community of yoga students and teachers who love to learn, practice and relax with others who love yoga and good company. For us, yoga is not just a business or exercise, it's a way of life and a profound spiritual discipline enabling us to radiate as happy, healthy, whole humans. Our classes are non-competitive, relaxing, do-able for everyone and yet challenging. Muscle tone, increased stamina, relief from anxiety, stress, healing energy, transformation, to name a few are some of the many benefits. At Divine Yoga, our students can get assistance developing their home practice from any of our teachers. Come try a class. No experience necessary.
Hatha Recuperative Yoga
Mission: To explore the practice of yoga in a community that leads with the heart. As you enter our studio, you are greeted by both cheerful instructors and fellow students. Together we form a Kula, which is a community of the heart. Leave your cares at the door, and join us upstairs in our loft studio space for class. Our instructors are dedicated practitioners and seasoned teachers, and each class is a unique experience that will lead you on your yoga journey. Two Hearts Studio offers classes that are suited for all students from beginners to advanced: Intro to Yoga, Gentle, Restorative, Level 1, 2, and mixed level, hot yoga, yoga fusion and more. See the webpage for a schedule of classes.
At Nydia's Yoga Therapy, we uniquely meld fitness and neuromuscular rehabilitation with Western physical therapy and Eastern Hatha yoga practices. We've developed an approach that addresses the "whole" person and focuses on acknowledging each individual's history and abilities. By doing so, we're able to effectively reduce acute and/or chronic pain while helping folks avoid future problems from arising. Offering both group and private classes as well as workshops, livestreams, and video classes, we're devoted to making a positive impact on as many lives as possible. The only thing you have to do is breathe.
At FSY you can find multiple yoga offerings, yoga beyond the asana, and a compassionate community.
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