Our studio is a space where people of all walks of life can strengthen their bodies, minds, and spirits. We're committed to providing a safe environment where you'll feel where you can focus on your journey of self-discovery without distractions. We are CDC compliant and sanitize every night. Our highly trained instructors look forward to being a part of your quest for a healthier lifestyle. We are sanctioned by Yoga Alliance for Teacher Training programs. We offer certification in both RYT200 and 300. Check out our website for more info.
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Breathe Pilates Studio is a fully equipped Pilates Studio. It is a fun and inviting environment to escape for a moment, enjoy the wonderful benefits of Pilates, and breathe. We are passionately committed to providing an exercise program, for both men and women, with your personal goals in mind. Breathe Pilates Studio offers Pilates instruction on studio grade apparatus in both private and semi-private classes. Located in The Woodlands, just North of Houston, the studio uses equipment that focuses on movements of the spine, increasing flexibility, muscle lengthening and core stability. Based on the innovation of Joseph Pilates, our comprehensively certified Instructors focus on precision and quality of each movement; stretching and strengthening the body simultaneously. Our approach teaches fluid, controlled movements with breathing that builds strength from the inside. The result is a natural evolution of permanent fitness and complete body awareness.
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Beauty doesn't come in a bottle or a handbag. Beauty comes from the careful, loving ways we choose to work with our bodies rather than against them. Beauty is health, balance, and strength. At Tree House Pilates, our expert instructors teach holistic workouts that fortify the entire body: muscle tissue, nervous system, skeletal structure, and even circulation. We also foster a communal space of strength and perseverance where Pilates can enrich lives from the inside out. This is our passion. We love helping our community set and pursue wellness goals, and we offer personal attention and guidance to every client. Why? Because watching you grow into a stronger, healthier you -- that's beautiful.
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Woodlands Pilates is the leader in Private Pilates training in The Woodlands, Tx, bringing together the highest caliber of Pilates Equipment and highly regarded Internationally Certified Pilates Instructors whose focus is on helping our clients obtain a uniformly developed body. The Instructors at Woodlands Pilates believe that Pilates is most effective with an individualized, integrative approach of mind, body and spirit: where precision of movement through focused control, takes precedence over choreography. As such the Core instruction at Woodlands Pilates is one on one Private Instruction. Woodlands Pilates also offers small group class ensembles, which allow you to participate in both Mat, Reformer, Barre, Suspension, Aerial Yoga, and other Pilates based classes with the flexibility of choosing from a variety of Formats for one low rate. Each of our group classes maintains the high quality standards and integrity of our private instruction.
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Yoga, Energy Meditation,Tai Chi, Brain Education
