Yoga and pilates in Fairfax, VA

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Massage therapy, acupuncture, pilates, yoga

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At Haas Contrology Studio, we provide personalized Pilates instruction in a welcoming, in-home setting equipped with state-of-the-art apparatus. Rooted in the classical Pilates method, our sessions are designed to help you build strength, enhance, flexibility, and deepen your connection to your body. Whether you're seeking private instruction, small group classes, virtual lessons, or personal training, our expert guidance ensures a transformative and rewarding bespoke experience.

healing space offering ayurveda’s natural approach to health and beauty. traditional ayurvedic techniques designed to restore balance, calm the mind, and recover your natural state of health, happiness, and wellbeing.

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Union Yoga & Physical Therapy is an independently owned PT clinic by Dr. Danielle A. Rose. She is certified in both the McKenzie Method of Diagnosis and Treatment as well as a Certified Pelvic Floor Rehabilitation Practitioner but treats issues throughout the entire body. Evaluation and treatment is holistic in nature. All sessions are private and individually tailored to each person's specific condition. Additionally, Dr. Rose is a Certified Yoga Teacher who has been teaching yoga for over 20 years. She hosts private and semi-private lessons both in person and on zoom. Visit our website for more information!