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Yoga and pilates in Lynchburg, VA

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Core Forma Pilates is a private boutique Pilates studio in Charlottesville, VA, offering personalized Reformer Pilates, functional training, and strength training. We offer private and duet sessions designed around each client’s individual needs, goals, and experience level. Our approach focuses on building strength, improving mobility, flexibility, balance, and overall movement quality. Whether you’re new to Pilates or have years of experience, each session is tailored to help you move better, feel stronger, and make consistent progress. As a private boutique studio, we operate by appointment only. Please contact us to schedule a session before visiting.

Mind Body Wellness Pilates

We are everything Pilates! We offer group classes and private sessions on Reformer, Tower, Exo-Chairs, Mat, Barre and Gyrotonic.

Yamama & Lil’ Yogis

Why YAMAMA Yoga? Because yoga should be joyful, playful, and shared together. At YAMAMA & Lil’ Yogis Yoga Studio, we offer a one-of-a-kind experience where caregivers and children (ages 4–12) move, breathe, and bond in a space that celebrates connection, community, and culture. Designed with families of color in mind Inclusive, story-based classes that spark imagination A safe space where both big and little bodies feel seen and supported Come flow with us at YAMAMA & Lil’ Yogis, where movement meets magic—and every mat has a story to tell. Located inside Towers Plaza, Roanoke, VA Let’s grow, glow, and giggle together!

Thinking Body Pilates Studio

Our philosophy is to offer a high quality learning experience in the original work of Joseph H. Pilates. We offer a supportive one on one learning environment to help you focus and enjoy the learning process as you find new ways to move in your body and make lifelong connections to movement in your every day life. Your Pilates trainer will help you develop a workout program customized to your individual needs. Our primary goal is to introduce proper bio-mechanics through visual and verbal cues. Call today for your Pilates assessment and start your new journey now!

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