Healthy body, happy heart, power brain. Korean yoga and Tai Chi, energy meditation, self-healing techniques + more. Ancient East Asian energy principles meet modern neuroscience in a unique mind-body practice. Dynamic classes focused on strengthening the body, opening the heart and calming the mind. No restrictions on age or physical condition. All are welcome.
Discover the invaluable benefits of a sound mind and a uniformly developed body through the Pilates method. Lengthen and strengthen your entire body at the barre. Join us on the Capitol Square for intelligent movement.
Aumaubree
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Touch of Pilates
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Clases de yoga en español en Madison, WI. Yoga classes in Spanish in Madison, WI.
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(608) 960-8425
(608) 960-8425
