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Alternative medicine in Asheville, NC

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Intentional Holistic Healing

I'm a Trauma Informed Licensed Massage Therapist with 20yrs of experience in the alternative health and wellness field. I also provide support to women online as a Spiritual Embodiment Advocate and mentor. My focus is helping people understand how alternative therapies can be transformative tools for Body, Mind, & Spirit Well-being; I Love being a Facilitator of Empowered Healing for my clients & giving them All the information necessary to make the most informed decisions in their wellness journey. My goal is to help you reconnect with yourself, to aid you in nourishing your mind-body health, and to offer you tools for full body restoration. My massage style is slow, grounded, & focused on calming your nervous system; & reminding you that wellness is a worthy investment for maintaining your Best physical and mental health. I focus specifically around grief, sX trauma, & those seeking holistic services. Many of my clients haven't progressed with therapy/meds & are interested in a natural path to healing, without the side-effects.

The Mind Body Connection

Each therapist is Licensed and Certified in advanced modalities of massage such as Neuromuscular/Clinical Massage Therapy, Myofascial Release, Acupressure, Lymphatic Drainage, Craniosacral and Pregnancy Massage. We also provide Energetic and Spiritual Healing services as well as spa services such as Hot Stone & Aromatherapy. In addition to helping you calm your mind and body, our therapists are able to treat & relieve chronic pain, postural distortions, assess and correct poor body mechanics, and help you recover from athletic injuries.

Asheville Therapeutic Massage

Deep tissue, NMT, carpel tunnel syndrome, thoracic outlet syndrome, pelvic issues, shoulder pain, and a whole host of body pain.

Mind the Body Therapies

At Mind the Body Therapies, we teach you how to transform anxiety, pain and exhaustion with tools meant to support, connect, and empower your inner wisdom and healer. Helping clients live a juicy, out loud and on-purpose life is the mission at Mind the Body Therapies.

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