Orthopedic and pelvic floor physical therapist serving the Bay Area: - Pregnancy and postpartum - Birth prep - Urinary and fecal incontinence/leakage - Urinary urgency and frequency/ overactive bladder - Pelvic pain - Prolapse - Pain with intercourse/sex - Pre/post prostatectomy - Pre/post gender affirming surgery (top surgery/bottom surgery) - Bladder pain/IC (interstitial cystitis) - Diastasis Recti - Constipation
Lynn Hartell is a Doctor of Physical Therapy, dual credentialed as a Certified Athletic Trainer. She is also Board-Certified as a Sports Clinical Specialist, an advanced credential that fewer than 1% of physical therapists have achieved. Specialties include: Active Release Technique (ART) full-body certified, Graston Technique, chronic injury resolution, movement retraining (Polestar Pilates Rehabilitation instructor, Yoga Alliance RYT) and return to sport.
Therapy Roo
Therapy Roo Physical Therapy is the compassionate, convenient, in-home Bay Area solution for women struggling with pelvic floor dysfunction. Therapy Roo is designed with busy women and mothers in mind. This model offers the convenience and comfort of care in your own home. Therapy Roo provides longer appointments with baby friendly and flexible scheduling to deliver compassionate and effective care. Whether you're looking to get stronger, reduce pain and incontinence, or prevent future injury, Therapy Roo can help you find the confidence to know you're on the right track.
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My focus is in working with individuals pursuing a sustainable active live. I specialize in with athletes from circus, dance, martial arts and similar disciplines with expertise in offering training education, manual therapy, correct and rehabilitative therapy, and personal training.
Do you have chronic pain or tension, and have tried many things like chiropractic, acupuncture, physical therapy or even talk therapy? Do you notice that your back pain, neck pain, or shoulder or arm gets effected by physical activities or emotional stress? I offer a unique approach for you to Move and Feel Better. When we experience extreme physical or emotional stress, our bodies can compensate in ways that put strain on muscles and joints, and lead to cycles of pain & anxiety. I offer sessions in the Feldenkrais Method of Somatic Education to retrain your mind body connection to restore your natural movement ease. Working together, we support you to become more comfortable in your body, improve your posture, flexibility and coordination, naturally, so can you find lightness ease of movement, ground, authenticity, in activities that matter to you. Sessions address *Chronic pain *Movement difficulties from early in life *Back, neck and knee pain *Hypervigilence and fear - restoring safety *Supporting emotional ease and calm *Improving sports performance *Headaches, TMJ, Migraines My clients are people who have led unique life paths whose challenges are as unique as their own life journeys and want a respectful approach that honors them in mind and body, and can produce deep transformation. I also work with those seeking to heal emotional and cultural wounds held in the body. I invite you to schedule an introductory session.
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