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Life coaches in Little Rock, AR

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Navigation Strategies

Navigation Strategies is a comprehensive coaching firm providing professional career, life, and organization coaching for men. Every man needs strategies to move from where he is to where he wants to be. Men can get stuck—not knowing which path to take in their life or career. Career specialty areas include developing vision and goals, job satisfaction, resume and interview skills, clear communication, leadership development, and job transition and retirement skills. Life coaching focuses on finding a direction for life, dealing with busyness & choices, disciplines & growth, relationships, life transitions, and addressing hurts, habits and hangups. Small businesses and non-profit organizations often lack the manpower to create missions & values, policies & procedures, organizational structure, and improve employee retentions. After a 37-year career in corporate leadership, I earned my second graduate degree which included training in coaching skills. I opened Navigation Strategies in 2021 and have worked to help scores of men move from where they are to where they want to be. Coaching is strictly confidential and non-judgmental. Our goal is to help men advance in all areas of life.

Whits Corner

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(501) 909-4899
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The Bridge Counseling & Coaching

At The Bridge Counseling, Inc., we believe in walking alongside our clients through life’s most challenging seasons—offering not just therapy, but transformation. What makes us unique is our unwavering commitment to holistic, inclusive, and culturally competent care. As a Black-owned, woman-led practice, we proudly serve marginalized and underserved communities with compassion, understanding, and authenticity. We specialize in providing affordable, accessible mental health services to individuals and families navigating trauma, life transitions, anxiety, depression, and identity development. Our approach is rooted in evidence-based practice, enriched by faith-based values when desired by the client, and driven by a passion to foster healing and hope. Whether you’re seeking support for emotional healing, relationship growth, or personal development, The Bridge Counseling, Inc. offers a safe, supportive space where your story matters—and where meaningful change begins.

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(206) 225-8088
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My T Security

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(501) 817-1769
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Village Public Health

Village Public Health offers proactive and preventative health coaching for youth and young adults ages 13–24 through The Resilience Lab, a safe and supportive space to strengthen emotional, physical, and mental wellness. Led by Dr. Quinyatta Mumford (Dr. Q), a Doctor of Public Health and Certified Health Education Specialist, our coaching approach blends compassion with science to help youth recognize their own power, manage stress, set goals, and build lifelong resilience. Our services include: • Individual Health Coaching Sessions – one-on-one guidance focused on wellness goals, confidence, and self-awareness. • Group “Vibe Check” Hangouts – monthly sessions designed to build community, connection, and coping skills in a fun and relatable way. • Holistic Coaching Approach – addressing mental, emotional, and physical wellness together for long-term health and stability. Village Public Health isn’t a clinic. It’s a community. Every session is grounded in love, guided by evidence, and centered on helping young people live well and lead with confidence. ✨ Because prevention starts with presence, and every young person deserves to feel seen, supported, and capable of thriving.

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