Life coaches in Hayward, CA

For-profit for non-profit! We offer Executive Coaching and HR Consulting at equitable rates for small businesses. Non-profits often have lots of resources at their fingertips when all you really need is someone to talk to.

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Hi! I’m Alexandra, founder of Active Alignment. I help clients of all ages from elite athletes chasing their next PR to families wanting to stay active function better, with proper alignment, and reach their health goals. I offer a variety of recovery and wellness services including assisted stretching, cupping, scraping/IASTM, soft tissue therapy, mobility work, and physiotherapy-style recovery techniques. I also provide coaching in health, wellness, and weight management to help you build strong, functional movement patterns to live your best life.

The Wim Hof Method is a breathing awareness, cold exposure, and mindfulness/focus practice that (w)holistically causes a baseline increase in the human experience. It is a catalyst for increasing, happiness, health, and strength. This is achieved by working many of the bodies systems, taking control over automatic functions, and expanding physical thresholds.

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Do you feel like you're just not yourself anymore? Something is off and you need to find your way back. Or maybe you have had a significant event or loss that is calling for your attention - for some time and space and witnessing. You're wanting to find a path from pain to healing. Let me be your guide and compassionate witness as you find the way back to yourself and feeling Whole again. Other Specialties: - Hypnosis - Hypnotherapy - EFT (Emotional Freedom Technique) - The Enneagram Personality System

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We help you: * Clarify what you truly want * Release fears and self-limiting beliefs that stand in your way * Realize goals, dreams and your full potential * Open new pathways and possibilities that give you trust and confidence * Tap into your inner wisdom and guidance * Be present and enjoy the journey!