From Burnout to Brilliance, your path begins here! Rejuvenate your spirit, rekindle your fire. While we help people across the board to overcome burnout, our specialty is small business owners. Don't let burnout destroy you and your company--we have the solutions to resuscitate you both! Are you ready to have more energy? To reclaim your life? If you've hit the proverbial wall and are just plain depleted, schedule a free consult to begin your path today!
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Loss, Divorced, Separated or Unsure? For 25 years, Boulder's Rebuilding Seminars program has helped thousands feel better and move forward after the loss of a love relationship. Our 10-week seminar begins with healing and recovery from relationship loss and then moves to uncover the self-worth necessary for confidence and healthier future relationships. The 10-week Rebuilding Seminar is offered in Boulder, Denver, and over Zoom. All seminars include weekly, facilitated in-person activities. Sign up or get more information at rebuildingseminars.com or call 720-600-2763
You may not remember the exact moment when the anxiety and stress began to overwhelm you but it has. Now you’re pushing through your days. Sometimes you’re in a haze and other times you’ve made it through the day and you’re exhausted before 5pm. Your mind is on the future and regretting the past. You’re having trouble sleeping and crying far too much as you dread tomorrow. If that’s even somewhat true you have an opportunity to learn some skills for managing anxiety that will alter your path for the rest of your life for the better. I work with women who are managing busy lives at any age. You may be busy with a family. You may be transitioning after divorce or even retiring. Maybe you’re stressed with taking care of one or two elderly parents. Take the opportunity to spend the next 2-3 months learning skills created with you in mind. Schedule a 15-20 minute phone call to discover for yourself if we’ll make a good team. You’ll always make the best progress with someone who you feel comfortable building a rapport with. My relationship with you is based on acceptance, respect, and trust. The core of our work together centers on the tradition of mindfulness and awareness, honoring the connection between Mind, Body and Spirit. Together, we'll explore mindfulness and how it intersects with your challenges and choices. "The journey of a thousand miles begins beneath one's feet." Please contact me when you are ready to take the first step toward a more joyful, meaningful life.
Kristin Smith is a trained coach who specializes in authentically working with blended families, and stepmoms by offering life-changing stepmom coaching, support and counseling that is desperately needed for today's stepfamily / blended family. Kristin has been married to her husband, David, for almost 15 years. She has four amazing and beautiful children. Kristin earned her Bachelor of Science degree from the University of Central Florida and her Master of Arts degree from the University of Northern Colorado. She lives in the mountainous state of Colorado and absolutely enjoys the sense of energy that permeates through her heart every time she looks at them.
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