I’m Beth Stevens — a Certified Health Coach, Certified Personal Trainer, and Nutrition & Dietetics graduate serving Loveland, CO, and surrounding areas. I work with clients of all backgrounds, whether your goal is weight loss, improved strength, habit change, or better overall health. What makes Wabi Sabi Living unique is our whole-person approach: we don’t just hand you a generic workout or meal plan. Every program is customized to your needs, lifestyle, and goals — and backed by evidence-based strategies that deliver results. Services include health coaching, personal training (in-person & virtual), nutrition guidance, and resting metabolic rate testing with medical-grade equipment. I specialize in helping clients navigate health challenges, build confidence, and stay consistent — whether you’re starting your wellness journey or ready to reach the next level. My coaching style is compassionate, motivating, and non-judgmental, making it easier to stick with changes that last. Your goals matter — and together, we’ll create a plan that works for you.
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At Path to Growth Therapy, we go beyond traditional talk therapy. Our approach is integrative, trauma-informed, and tailored to the whole person. We specialize in EMDR, complicated grief, anxiety, trauma recovery, life transitions, and addiction—but what truly makes us unique is how we meet clients where they are with compassion, cultural awareness, and a strengths-based, action-oriented lens. In addition to ongoing therapy, we offer custom therapy intensives and couples intensive work—ideal for clients who want deep, focused work over 1-3 days or in a structured 6-8 week program. These are perfect for addressing single-event traumas, relationship challenges, or major emotional blocks. We also provide specialized services like immigration evaluations, ADHD assessments, and relational intensives for couples. Whether you're looking for weekly support, targeted short-term work, or a comprehensive healing experience, we make therapy accessible with remote sessions, flexible payment options, and personalized care. Clients often tell us they feel empowered, seen, and finally able to move forward. If you're looking for therapy that balances depth with practical progress—we're here for you. Let’s take the next step, together.
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Modern approach to individual and couples counseling
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Mental health therapy for anxiety, depression, body image and self-esteem concerns as well as life transition concerns.
