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I am dedicated to supporting my clients who are navigating the challenging journey of separation and divorce. I offer resources and tips for financial documents and personalized support to reclaim your strength, prepare for legal system and step into your next chapter with confidence. You don’t have to go through this alone!
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I am a graduate from the Institute for Integrative Nutrition. This education has provided me with extensive knowledge in holistic nutrition, well-being and helping people make better lifestyle choices. As a registered Health Coach based out of Fairfield County, Connecticut, and the Naples, Florida area, I work with clients in person or virtually. I understand the complex web of health that involves food, exercise, sleep, relationships, and mindfulness. Above all, I seek to help my clients reach their physical goals as well as enhance their sense of balance, clarity, and gratitude. I can provide you with the tools to manage your life so that you feel healthy, happy and whole through nutritious eating, movement, and stress reduction.
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Yon Appetit
Yon Appetit health coaching offers personalized support, and nutritional coaching programs to help you and/or your children be the healthiest versions of you. No office hassle. Virtual consultations by appointment only. Pantry and refrigerator makeovers. Certified by Institute of Integrative Nutrition.
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Groups of 10 meeting weekly for people seeking the following help: Borderline Personality-- Dialectical Behavioral Therapy Skills Seven Principles for Making Marriage Work Finding the Love You Want for Singles and Couples Parenting Teens in the 2020s Groups meet for 6-12 weeks. $50 per week. Must prepay for the series. Compassionate therapist are here to guide you. We are experts in couples, families, young adults and teens.
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