Abide Fitness is all about a holistic approach to wellness customized for the every day person. For fitness we offer One-on-One Training and Group Fitness classes at our Lawrenceville location and we also offer virtual an in-home training. We also offer nutritional supplements including Infused Sea Moss Gel, Organifi Protein Powder, and Cold Pressed Juices.
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We specialize in using psychotherapy to assist with sharing your own goals and opening your mind to reach its full potential. We provide a calm non-judgmental atmosphere for families, individuals, couples, adolescents and adults. Our services are available by appointment only.
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I started the Source of Hope to fill a gap in the area of Wellness that deal with not just one area of a person's life, but the Big 5 areas Health, Money, Career, relationships, and their connection to something greater. The concept of dealing with the whole person eliminate the need to waste resources or time trying to commit to several programs when The Source of Hope is one customized program to meet your overall well-being and wellness needs. Since being in business I have been able to reach people on a more profound level and have guided them in the following areas: * Better Health (eating habits, stress reduction, manage medical illnesses between doctor's visits) * Personal and Professional Development * Mind and Body transformations * Adopting new behaviors * Financial Budgeting, savings, etc.. * Achieve positive long-lasting results
My mission is to help women who are tired of feeling stressed out and overwhelmed create their own path to peace and lowering stress in ways that fix the problem instead of offer distractions. We face stressors head-on and practice self-care that is meaningful and effective at eliminating stress. As the proud author of "The Real Pain of Stress: What To Do When Bubble Baths Don't Fix It," I share the steps for a stress-resilient life. I'm not in the business of gatekeeing what works. My life's work as a professional educator has always been to empower others by sharing what I know. One thing I know for sure is that when we are at our peak, we can give the best of ourselves to those we care about. It's time to unleash Maximum You.
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Analyst · Business Analysis · Business communication · Business developer · Business development · Business intelligence · Business Marketing · Business studies · Buyer (fashion) · Chief Executive Officer · Child Psychologist · Clinical Psychologist · Cognitive psychologist · Communication · Computers · Consultant · Corporate Finance · Counseling Psychology · Customer relationship management · Customer satisfaction · Director · Entrepreneurship · Executive · Family planning · Leadership · Leadership development · Life coaching · Mental health · Motherhood · Natural family planning · Pastoral · Preacher · Psychological testing · Teacher education · Therapy,Psychotherapy, counseling, therapy and life coaching assessment, Marriage Counseling, Pre Marital Counseling, Individual Therapy, Group Therapy, Drug Awareness Classes, Teen Issues, Anger Management, Life Coaching, Business Coaching
