I am a Certified Professional Life Coach who helps Christian women find Clarity, Hope & Peace when life Stinks through a professional coaching relationship.
BRAVE Restoration addresses symptoms of anxiety, depression, anger, burnout, and stress by facilitating restorative connections that rebuild core capacities, transforming the internal trigger vs simply coping with unwanted behaviors.
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Are you tired of spinning your wheels when it comes to getting toned and losing weight? Do you struggle with finding time to fit it all in, staying motivated or knowing what to do to build the body you want? As the coach of Inspire Fitness & Nutrition, Kaci creates a plan that is built for your specific needs to reach your goals- all from the convenience of your phone! 12 week programs that help you shed fat, build a strong metabolism, and live a more fulfilling life are available!
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Unlike most gyms, our personal trainers aren’t required to do sales, they’re required to get measurable results! We have a passion for fitness and body transformations, and our monthly body fat scans will ensure our trainers are making progress to your goals. Fitness transformations aren't all about the shape of your body. We are also experts in corrective exercise and senior fitness training! If you’re suffering from chronic pain or have a desire to completely elevate your fitness, you’re exactly who we want to talk to. Our personal trainers specialize in both removing aches and pains and achieving drastic fitness transformations. Do you own a business with 20 or employees? Talk to us about our Corporate personal training programs.
We teach our clients to skillfully lead and motivate. Using a palette of assessment, training and coaching tools, our pros equip leaders to wield the most effective strategies and positively influence the people around them. Our goal is to, well, help you reach goals.
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