Whether you seek individual psychotherapy or couples counseling, rely on me to help you leave each session feeling accepted and understood. The immediate--and often central--aim is that you feel seen, heard, and appreciated. I pledge to engage with you as more than the sum of your symptoms and never to reduce you to a diagnosis. My highly individualized approach aims to improve self understanding so that you may better withstand life's challenges. For couples, a better understanding of yourself and your partner helps reduce the frequency and intensity of fights, resolve thorny issues, guide you through troubling times, and rebuild after infidelity and other breaches of trust. In addition to couples therapy, areas of special interest include relationship issues, self esteem, and life transitions.
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Supporting you to make changes to improve your emotional and physical health. Common reasons to see me: anxiety, depression, relationship issues, women's health concerns, stress reduction, blood sugar management.
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