I subscribe to a strength-based wellness model of human development and behavior. I believe that the major challenge and goal of therapy is to facilitate insight and use that insight to foster new behaviors that lead to a happier life. People often have difficulty recognizing their strengths and competencies and in knowing how best to manage their limitations. I work with my clients to find, use, accommodate for and honor them.
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Mindful Matters specializes in providing a unique blend of counseling, coaching and consulting helping people to learn mindful skills to live with more peace, ease, and energy. With empathy and compassion, she provides a safe space for people to connect, share, feel heard, understood and valued. Laura recognizes, supports and nurtures her clients with curiosity, kindness and respect
Weight Loss, Getting a healthy core, fitness, specialized in the ketogenic lifestyle and intermittent/prolonged fasting!
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Brad Heutmaker SPEAKS specializes in giving presentations to small and large groups on the topics of Type 2 Diabetes, weight loss, diet change, and exercise. Brad personally loss 75 pounds after be diagnosed with Type 2 in Sept. of 2006, and has kept the weight off for 3 years. Professionally Brad works with small business owners in helping them harness the power of the Internet for their businesses. He helps them to manage free Internet business listings, set-up social media accounts, and how to use offline marketing to drive leads online. Brad is available for group presentations large or small, and for individual consulting. Please email or call for pricing.
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I am a Transformational Coach specializing in managing the symptoms of mental health issues, such as anxiety and depression, through the use of customized holistic modalities.
