I specialize in helping "burn the candle at burn ends", high-achieving, midlife women change their bodies, shift their mindset, & boost energy & confidence to regain control over their health & thrive - all without restrictive diets or hours in the gym. As a professional Type-A woman, I know exactly how life, family, & the demands of a stressful job put you last, but I'm here to help you get in the best shape of your life! Together we focus on adding more nourishing foods rather than restricting and eliminating-no quick fixes, no fad diets, no BS - just small, simple, stackable habits & actions that turn into lifelong changes woven into your life effortlessly. I’ll give you all the tools, resources, and education you’ll ever need no matter what life throws at you! I offer 1:1 habit & evidence-based nutrition & lifestyle coaching; Individual nutrition & macro plans; Grocery Store Navigation Tours; Fridge & Pantry Makeovers; Free Strategy Sessions.
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Personal/organizational leadership development, communication skill-building, corporate solutions, public speaking, sales strategy/skill development, professional/business consulting.
Utilizing practices including Spinal Energetics and Holistic Health Coaching, I take an intimate and personalized approach to your healing.
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At Angelic Alignment in Rochester, NY, I offer Reiki energy healing, life and spiritual coaching, ionic foot detox, and home and space spiritual cleansing services. Each experience is intentionally designed to restore energetic balance, clear blockages, and realign your mind, body, and spirit. Whether you’re seeking emotional healing, clarity, or a deeper spiritual connection, I provide a safe, heart-centered space for transformation. My mission is to guide you through your own awakening journey — helping you release what no longer serves you and step fully into your light. Reiki • Spiritual Coaching • Ionic Foot Detox • Home Cleansing Experience peace, clarity, and divine alignment with Angelic Alignment Inc.
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Walking alongside you to explore Scripture and grow in faith with greater understanding.
