My mission is to guide individuals in recovery toward self-discovery, resilience, and a fulfilling life. True recovery isn’t just about abstaining from substances—it’s about healing from the inside out, transforming beliefs, relationships, and overall well-being. Empathy, honesty, integrity, accountability, and respect shape my coaching. I meet clients where they are, providing a safe space for growth while encouraging self-awareness and responsibility. Inspired by The Four Agreements by Don Miguel Ruiz, I emphasize clear communication, self-compassion, and personal accountability. Through compassionate yet structured guidance, I help clients break free from their past, heal emotional wounds, and build a life rooted in authenticity and purpose.
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We are a team of mental health therapists and counselors, life coaches and yoga therapists. Our work approaches personal growth from multiple dimensions, including mental, physical, social and spiritual health. We are passionate about assisting you to tap into your innate capacity to heal and grow, and build upon your unique strengths. Our work focuses not only on diminishing current stress and symptoms, but on creating long-term change that will create a powerful buffer against future stress and illness.
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The NeuroAssessment and Development Center in Salt Lake City, Utah, formerly known as Rocky Mountain Neuropsychology Services is an agency devoted to the development of children, adolescents, and adults with learning, attention, social, or emotional problems. We are committed to helping our clients become successful and alleviating problems so that they can experience happiness and success in their life. Our neuropsychologists goal is to use our professional knowledge and years of expertise to assist in the understanding (assessment) of strengths and weaknesses so that clients can be successful at school, at work, and in relationships. Our neuropsychologists believe in the Potential of each individual and we are here to you find that potential.
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Are you feeling stuck? Does life drag you down and you wish you didn't have to get so triggered with certain experiences? There is most likely an energetic pattern that's playing out, and for the past 10 years, I've helped people like you become more resilient, experience less (or no) pain and a whole lot more joy. I help energetically shed negative patterns, and my clients see huge transformational results in their lives. The positive shift happens in their energy, their mood, and/or their health. I see clients over zoom and sometimes in person. I am not a therapist, but there was not category for exactly what I do. I work with Homeopathy & Higher Self Healing: I work with the energetic cause or imprint of your physical, emotional or mental/spiritual pain. In bringing the body back to balance with these modalities, I've helped clients with hypothyroid, depression, anger issues/imbalances, romantic relationship problems, physical pain, stress resiliency... and I work with babies, kids, and adults. Send me a text to Book a Free Discovery Session, so we can see if we're a good fit, or I can recommend a different skilled practitioner. I let go of my website, so most of what you will see are reviews. I used to also be a massage therapist, so some of those reviews are for that.
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