Each individual journey is unique and precious. I am sensitive to the specific needs each individual has to be able to affect change and overcome the struggles they are experiencing in life. Having worked with couples, adults and teens for 18+ years my focus is to provide tools and support as you walk your path to healing and Wholeness!
At SmartMouth Communications, we build a genuine connection with you so that you are able to better communicate with your audience. We help you distinguish yourself and your organization from the others. Our online training program SmartMouth On Demand is easily accessed from anywhere on your favorite computer, tablet, or mobile device. SmartMouth addresses head on the shrinking attention spans of every single audience you encounter - it's a 21st century reality, and your communications must adapt!
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Therapy not working? Hilary Thompson, CTC, is a skilled non-clinical therapist with 11 years' of proven success with trauma, depression, anxiety, relationships, and faith therapy. Teaching simple coping skills and tools and techniques (research-driven methods, IBSR and CBT) to empower individuals to be more resilient to hardship and difficulties, realizing success, joy, and peace. Working with individuals 14 years and up, in a non-clinical therapeutic coaching process. Available for individual, couples, family, and corporate coaching.
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Holistic Health Coaching, nutritionist, personal chef, health coach, cooking classes, Cooking Lessons, Meal Prep, Private In-Home Cooking for special events, parties, holidays etc.
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I am an eating disorder and faith transition specialist. I'd also love to help if you are having an identity crisis. Figure out what you actually value and believe. Find your voice and the confidence to let it be heard. I'll help you gain the skills and insight to embark on a journey of self-discovery, self-acceptance, and (dare I say it) self-love.
At Love and Wellness Counseling, we believe healing happens when people feel truly seen, understood, and safe. What makes us unique is our specialized focus on trauma-informed care. Something not all therapists are trained to provide. Our team has advanced training in trauma treatment and understands how unresolved trauma can affect relationships, emotions, the body, and daily life. We specialize in helping individuals recover from childhood trauma, domestic violence, immigration-related trauma, grief, anxiety, depression, and major life transitions. Using evidence-based approaches tailored to each client’s needs, we help clients move beyond survival mode toward lasting healing and emotional wellness. As a bilingual practice, we proudly provide therapy in both English and Spanish, creating a culturally responsive and welcoming environment for individuals, couples, families, children, and teens. We understand that healing is deeply personal, and therapy should honor each person’s culture, story, values, and goals. We are especially passionate about serving underserved communities, including the Latino community and immigrants, by offering compassionate care that is both clinically effective and culturally sensitive. At Love and Wellness Counseling, therapy is more than talking; it is a collaborative journey of healing, growth, and transformation. Our goal is to help every client feel empowered, connected, and equipped to build a healthier, more fulfilling life.
