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I specialize in working with couples and athletes and navigating the challenges that may arise. Both areas are constantly evolving and having someone help celebrate the wins and assist with the loses makes a world of difference. All relationships go through stages and working with a professional can help you to smooth the transition from one stage to the next. In my 15 years of practice, I've worked with many couples in various stages from dating, premarital, marriage, and also life before/after divorce. In the world of sports it is constantly evolving and injuries, burn outs, and retirement happen. I am here to help make you feel like your best self and learn to embrace the new version of yourself while also providing support during the changes. Utilizing CBT, MBT, and talk therapy, I meet you where you're at and help you to navigate the path to where you would like to go. Having someone who you can communicate those feelings to that has first hand experience can make a world of difference for your life and relationships.
Leadership, mindfulness, and personal development skills to integrate mind, body, and soul.
The struggles and problems that you face in life are only temporary. That is why you do not have to worry about them. Instead, you just have to face them head on so that you could find ways to fix them. However, if you think that they are too big to face alone, you could talk to your friends and share your problems with them. These friends will serve as your support group whenever you feel like giving up. They will try to uplift you with words of encouragement and keep you going. If you do not have any friends to help you, you could seek for the help of a counselor. Dr Diedre Whittle LPC Psychologist and Life Coach would definitely be happy to assist you in handling life's struggles. Moreover, Dr. Diedre Whittle LPC Psychologist and Life Coach specializes in anger management counseling, couples counseling, mental health support/skill building, stress management, and suicide help. Thus, if you are faced with these problems, know that you are not alone. Dr. Diedre Whittle is willing to extend a hand for you.
Calling all empaths! Now is your time to let go of your past and step into your power! Contact me today to learn more about Shamanic Energy Medicine Sessions and Spiritual Life Coaching Sessions. Available in-person and remote.
Healing In Movement helps women heal while moving forward—combining faith, trauma-informed care, and purpose-driven coaching to transform pain into power and legacy.
If you need a health and yoga coach, get in touch with Aura Fit Academy. High-quality services, really good prices and attitude which deserves admiration. We serve Richmond, VA, Highland Springs VA; Meadowbrook VA; East Highland Park VA; Lakeside VA; Manchester VA; and the surrounding areas. Aura Fitness, Personal Meditation Coach, Meditation Coach, Chakra Meditation, Chakra Alignment Meditation
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Kokoro Health Club is a premium health and fitness destination that caters to the needs of professionals who are looking to improve/maintain their physical and mental health and wellbeing.
