Closed now
Stop Smoking, Weight Loss, Stress Relief, Phobias, Fear, Self Confidence, Self Esteem, Body Image, Life Coaching, Improving Memory, Procrastination, Problem Solving, Infertility, Childbirth, Sexual Dysfunction, Pain Relief, Cancer Support, Financial Security, Depression, PTSD, ADHD, ADD, Hypnosis, Nlp and More!
Behavioral Change Coaching in Mechanicsville, VA. 13+ years’ experience. I coach the person, not the problem. Your readiness sets our pace. Every session ends with one doable next action, a micro-habit to test, and clear accountability. How you do one thing is how you do everything. Take the Readiness for Change Quiz today.
Closed now
Health is wealth and you're worth the investment. Can one FREE conversation change your life?
Closed now
What we do… -We provide individual and group coaching services to help women accomplish their goals at work and at home. Who we help… -We support leaders, executives, entrepreneurs and those who aspire to reach a new goal. How we help… -We start by celebrating your accomplishments to acknowledge what you have already achieved. -We have you share what motivates you, to best understand your priorities. -We complete a brain dump; listing the thoughts and tasks that are holding you back. -We focus on creating execution sheets; an organized action plan.
I focus on helping people build their health up to general fitness. A Certified Personal Trainer specializing in Kickboxing and Tactical Conditioning. Offering virtual and in-person sessions, Small group and kickboxing classes.
Bulletproof Human Potential Health Coaching and Consulting, Neuroptimal Advanced Brain Training, NES Health Bioenergetics
Closed now
