What we do… -We provide individual and group coaching services to help women accomplish their goals at work and at home. Who we help… -We support leaders, executives, entrepreneurs and those who aspire to reach a new goal. How we help… -We start by celebrating your accomplishments to acknowledge what you have already achieved. -We have you share what motivates you, to best understand your priorities. -We complete a brain dump; listing the thoughts and tasks that are holding you back. -We focus on creating execution sheets; an organized action plan.
I focus on helping people build their health up to general fitness. A Certified Personal Trainer specializing in Kickboxing and Tactical Conditioning. Offering virtual and in-person sessions, Small group and kickboxing classes.
Bulletproof Human Potential Health Coaching and Consulting, Neuroptimal Advanced Brain Training, NES Health Bioenergetics
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As a health coach, I specialize in helping women with inflammation and autoimmune issues to take a holistic feminine approach to healing. Including nutrition for healing, meditation, breath-work, movement, life-work balance and stress management.
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Sheila has been a gifted, intuitive, and healing practitioner, for the last 25+ years. She values and protects the privacy of her clients. She certified A.R.E Edgar Cayce Professional Transpersonal Life Coach graduate. She works with individuals and groups using a mind/body/emotion/spirit approach. She will compassionately guide you toward discovering, understanding and releasing the inner blocks that prevent you from actualizing your goals. We'll work together as you learn ways to transform negative beliefs, emotions and behavior patterns into positive, life-affirming ones. I'm here to help you stand in your personal power and being able to recognize what truly resonate within you. I'm here to assist and guide you through healing and empowerment with a solid activity and releasing old thought patterns with affordable price point that can expand from 1,3,9,12-month plan or has needed.
