We provide extensive 1-on-1 training with each and every one of our members. Whether you are a professional boxer or someone looking to shed a few pounds, you deserve the personal attention, dedication and passion that our training staff provides. Even our group classes involve plenty of 1 on 1 attention. This is a real boxing gym. We feature one functional boxing ring ,our ring was the actual ring "Big" George Foreman made his 2nd comeback in against Steve Zouski in Sacremento ca back in 1989. Services Include: * Boxing lessons, boxing classes * personal training * Strength Training * Conditioning & Fitness * Weight training * Weight Loss * Speed Drills & Plyometrics * Sparring * Mentoring Lets get started!
Our rowing program focuses on developing athletes holistically to succeed both in this sport and in life. We strive to provide a personalized experience for each athletes to develop them technically, physiologically & mentally to succeed in high school & beyond.
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