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Reshape your health and body in just 20 minutes. with our personal training and nutrition programs. Get guaranteed results in our private studio near you in Oakland/Piedmont. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our special method. We're the largest privately-owned 1-on-1 personal training company in the United States with 62 studio locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Sweat
Intro offer! Two Weeks UNLIMITED for $60! SWEAT Health + Fitness is a boutique group fitness and private training studio in the heart of the Rockridge Shopping District - just five blocks south of the BART station. Our mission to make our community happier, healthier, and leaner - through fun, High Intensity Interval Training (HIIT) and Indoor Cycling classes, and private workouts. Our HIIT classes are strength based interval workouts, so you're able to progress at your own pace, and get the results you want. The mix of strength training and cardio allow you to lose weight -- not muscle, and to keep your metabolism high long after class. We're proud of our great members -- and the supportive and friendly community that they've built!
Overtime Sports Academy specializes in fundamental and athletic performance training for beginners and advanced skill levels. (Kids ages 4 - 18, and young adults) / Elementary Junior High High school College and Professionals. We develop the complete athlete through: - conditioning, speed & agility, and strength training - fundamental skill drills - academic tracking - nutrition tracking and advice - Basketball Training - Soccer Training - Volleyball Training - Football Training - baseball training - weight loss - weight training - skill development - social development - academic development and high standards - prep school development and preparation - college preparation - coaching - basketball coaching
SF Sport Club delivers high-quality multi-sport training in volleyball, badminton, and youth development
City Sports Club offers many amenities at an outstanding value. Gym amenities may feature state-of-the-art equipment, Reformer Pilates, cardio machines, free weights, basketball, group fitness classes, pool, saunas, personal training, and more!
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