Daniel Benitez Martial Arts offers traditional Yang style Tai Chi, Qigong meditation, and Kung Fu instruction in San Diego with a focus on real skill development, health, and self-mastery. With over 35 years of training and teaching experience, Daniel provides professional instruction for adults, seniors, and families looking to improve balance, mobility, posture, stress management, and overall well-being. Classes are beginner-friendly, structured, and designed to help students build confidence and progress at their own pace. Programs include traditional Yang-style Tai Chi, Qigong Meditation, and Choy Li Fut Kung Fu, rooted in classical martial arts. Daniel also offers private lessons and small group training for those seeking more individualized coaching. Whether you are looking for a low-impact way to improve health, a method to reduce stress, or a traditional martial arts practice with deep roots, Daniel Benitez Martial Arts provides a supportive environment with authentic instruction. Serving Rancho Bernardo, Poway, Scripps Ranch, Rancho Penasquitos, Carmel Valley, and surrounding North County San Diego communities.
Karate and Self-defense lessons for children and Adults
Closed now
Closed now
Martial Arts in 4S Ranch and Rancho Bernardo hasn't been the same since West Coast Martial Arts Academy came on the scene. The martial art taught is Kajukenbo, a combination of Karate, Judo/Jujitsu, Kung Fu, and Kick Boxing. Programs designed specifically for younger children focus on strong character development as well as martial arts. Children can expect to improve their self control, focus, and discipline while enjoying high energy classes that are FUN! The training curriculum for adults focuses on mixed martial arts. Adults are exposed to several different styles, and are then trained through our system of Mushin to effectively defeat attackers.
Authentic Chen Style Tai Chi, Meditation for both your body and mind, Qi Gong. We are committed to help you improve your martial skills, restore your health, and enrich your life.
Closed now
It is the only Martial Arts school in the state of California that has qualified for an ORI number by the California Department of Justice to perform Level 2 Fingerprint background checks on all staff members Every instructor is First Aid/CPR Certified Video surveillance is located in the studio for the student's safety All Instructors attend The Academy of Martial Arts Instruction and Management for up to two years, including internship Instructors meet weekly and attend educational seminars in order to continuously provide students with the most progressive training possible Students receive personalized lessons to allow full comprehension of the techniques while they grow at their own pace Testing is done when the student is ready and not based upon a time limit or group majority A Life Skills syllabus is included in the curriculum to assist parents and teachers in developing well-rounded individuals Fun events and programs are included for the entire family TF has created a not for profit organization (501 c3) Team Focus for Freedom that provides funding, rehabilitative and educational programs to eradicate the trafficking of minors in California. Your Children Are Worth the Difference.
Led by Dojo Cho Michael Gallo. The dojo teaches Aikido, a traditional Japanese Martial Art. Affiliated with Aikikai Headquarters (Hombu Dojo) in Tokyo Japan.
The class sessions follow the standard ATA format, which is a proven program, and is exceptionally successful in teaching self-discipline and respect. While the mood and tone each class session may vary, the basic standard is followed by every ATA school. ATA classes are fun and interesting, but well-disciplined. Discipline, however, does not mean "punishment", there it means "training". With discipline, the instructor can keep order in the classroom to allow him to be more effective. Students also find they get more from classes when the class is more disciplined. The instructor should be able to leave groups to practice without supervision, so that he might an individual attention to each student during the class. Discipline is a part of courtesy and respect to the instructor and to fellow students.
