The way of the ninja. We teach traditional martial arts, ninpo taijutsu, jujutsu, chin na, and ba gua. We also teach qi gong and meditation.
Aikido of Berkeley offers training of all levels in the heart of Berkeley with morning and evening classes 7 days a week. Please consider our full-time apprenticeship program if you are interested in becoming an uchi deshi.
We provide skillful, individualized Tai Chi and Chi Kung instruction for students of all levels in a peaceful, supportive setting. Our traditional Yang style Tai Chi Chuan program includes all of the elements of traditional tai chi practice: one- and two-person hand and weapon forms; stretching; stance-training; meditation and push hands. Our Restorative program is designed to meet the needs of those with health or mobility concerns. We also offer a special more rigorous Stretching & Strengthening program. Chi Kung instruction is integrated into our tai chi programs, and includes the Eight Brocade, I Chuan, Eighteen Lohan and Snake Chi Kung exercises.
Capoeira is a Brazilian martial art that combines fight, dance, music and acrobatic movements. Classes are 90 minutes of intense aerobic exercise involving the endless movements of the Martial Art. Capoeira is a group activity but the development of the techniques are individual, so each student will progress at their own rate.
Part of the Western Martial Arts (WMA) and Historical European Martial Arts (HEMA) communities, Armizare California teaches a sophisticated Italian martial arts system used by knights and nobles. Through natural, elegant movement and universal body mechanics you will be taught a solid foundation in swordsmanship, dagger and wrestling. You will also learn the ethical system of chivalry, in theory vs. practice, and the evolution of the many tools in the knightly arsenal.
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Martial Arts, Self Defense, Kickboxing, Karate, Boxing, Mixed Martial Arts, MMA, Yoga, Fitness, Strength Training, Personal Training,
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A martial arts gym with a mission to provide a safe and inclusive space for folks to learn practical self-defense and combat sports.
