Kickboxing for Strength, Balance & Community After 60. A welcoming, non-contact training environment for adults 60+ and individuals living with Parkinson’s who want to move better, feel stronger, and never quit. Suitable for all levels. No prior martial arts experience required. Family days where generations can move together. Social events that build real friendships. Who it's for: All members and their extended families. (Ask about our 21 & Over POWER Kickboxing Class.) NQ60 is a truly Intergenerational training environment!
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Welcome to Qi Up Academy, Oakland’s center for transformative wellness education and community connection! We specialize in sharing the art and science of Traditional Chinese Medicine (TCM) through immersive, hands-on programs and community classes. Our curriculum spans Chinese Medical Diagnosis, acupressure, Taiji Qigong, and anatomy, creating a balance between ancient healing practices and practical skills for today’s wellness professionals. At Qi Up, you’ll find more than just classes—you’ll find a community. Join us for open community wellness classes every Tuesday and Thursday, where we gather to practice Taiji Qigong and experience the benefits of this ancient art together. For students pursuing a career in wellness, our supportive environment includes mentorship, clinical hours, and a focus on business skills to empower success in the industry. We also offer certification opportunities through respected organizations like the National Qigong Association and the American Traditional Chinese Medicine and Qigong Association. Whether you’re here for personal growth or professional training, Qi Up Academy provides an inspiring space to learn, connect, and elevate your wellness journey. Join us and feel the difference that holistic, community-centered health can make!
UrbanKick
Personal fitness training, boot camp classes, functional movement assessments, kickboxing, instructor training
Offering San Francisco's best in Mixed Martial Arts. We offer authentic style Muay Thai Kickboxing, Boxing, Brazilian Jiu-Jitsu, Strength and Conditioning Classes, Vinyasa Yoga, youth MMA, and private training in a 6,500 sq foot facility housing top of the line equipment and Champion trainers. We offer: Full Size USA Boxing Sanctioned Ring Fully matted, top of the line Zebra Mixed Martial Arts Mats Top quality Muay Thai & Boxing Equipment - speed bags, double end bags, 600 lb full body bags, focus mitts, Thai pads, uppercut bags, sparring equipment Weight Room Treadmills, Rowing Machine Olympic Weights Medicine Balls, Kettle bells, Plyometric boxes, and Cross Fit Rogue Equipment Men and Women's Locker Rooms and Showers Gear & Apparel Pro Shop featuring top of the line brands such as Windy, Fairtex, Title, Ringside, Reyes, Fighting Trainers are Cross Fit certified, ACE certified, TRX certified, Fairtex certified, and we hold USA Boxing Sanctioned gym and events. Conveniently located across the street from the MacArthur BART station. Our facility includes All this, but with a neighborhood, family oriented atmosphere.
