Eastern Ways Martial Arts specializes in the Chinese arts of Kung Fu, Tai Chi and Lion Dancing. All our students receive private instruction from a certified instructor to ensure the best progress. Through the use of pads, heavy bags and sparring a student learns practical real world self defense through contact. Body mechanics are learned through the use of traditional forms which have been practiced for hundreds of years in China. Through the coordination developed in forms practice, private instruction, goal oriented group classes and grappling and sparring classes students will develop a well rounded level of fitness, athletic and fighting ability.
We teach martial arts classes and self defense seminars for people of all ages. We have a Transported After School Martial Arts program in our Natomas and East Sacramento location. We teach Cho Hwa Mo Yang Do which is a blended art with Tae Kwon Do, yudo, and street defense, and weapons being a large part of the art. We also teach Dan Zan Ryu Jujitsu at our East Sacramento school. For those non-martial artist we have a Zumba at our Natomas school and a Yoga program at our East Sacramento program.. Our school is a great family school for all to learn and grow. We stress the values of the martial arts such as integrity, courage, self control and having a strong spirit. We build confidence. If you want a place to learn great martial arts as well as developing life skills then Dragon Fire is an excellent place to train in the way of martial arts.
Come join us.. First week is free.. We offer classes in non contact kickboxing (no sparring/hitting) jiu jitsu classes for kids teens and adults..
come learn our traditional Martial Art known as Muay Thai and Muay Lao from South East Asia. We offer a good fitness program as well as Muay Thai Program. Good for a healthy life style, good for fitness, good for stress reliever and always good to know that you protect your self. so call now for our special deal, First Responder, military, kids and Family deal. "our strength is our tradition"
At the Capoeira Forge we specialize in capoeira, a Brazilian sport that combines martial arts with dance and acrobatics. We will help you focus your training in order to learn technique, build strength, flexibility, and discipline. There are no physical requirements for strength or flexibility, these are the benefits of training in our classes. All you need to do is come to class committed to trying your best and we'll help you reach your goals.
At Velez Martial Arts, we strive to empower students to tackle challenges and take on new experiences. We are proudly serving the Pocket/Greenhaven area with 33 years of experience in Martial Arts.
