Kraze Fitness is a full-service, 24-hour fitness center that has been locally-owned since 1998 by a Physical Therapist. Our clean, uncrowded, comfortable environment is located just off Stratford Road on Healy Drive. If you want to keep going with exercise and a fit, healthy lifestyle, then it's crucial to find the right fitness facility for your needs. Our facility offers the area's only pro training center for Mixed Martial Arts, Cross Training programs for all, unlimited access memberships, varied programs for all ages and fitness levels, supervised childcare, and events. Our experienced, qualified, and motivated staff will help you feel better, look better, and live better! Email us to start receiving special offers!
Kids karate, adult martial arts, kickboxing, BJJ, and after school programs serving Winston-Salem and Kernersville, NC. We're a family-owned school offering practical, real-world self-defense training through karate, Brazilian Jiu-Jitsu, and kickboxing — all under one roof. No contracts. Trial programs available. Ages 4 and up. Serving Kernersville, Clemmons, Lewisville, Pfafftown, and all of Forsyth County.
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We teach Chinese and Filipino martial arts along with many others. We put a big emphasis on fitness and wellness. Something for the whole family.
Ground Control BJJ is primarily a no-gi Jiu Jitsu gym that aslo offers instruction Muay Thai, wrestling, and MMA. Offering the most innovative grappling techniques around with a focus on developing movement and finesse, first degree black belt, Jeff Cope, will take your game to the next level. Whether you are an experienced grappler or a beginner, Ground Control has something for you. All are welcome! First week of training is free. Of course you can call with questions but stopping by is the best way to find out more. See you at the Ground Control!
At Winston-Salem Jiu-Jitsu, we believe the mats are a place where we rise together. Our academy is built on a culture of mutual respect, high energy, and shared growth—where every round is an opportunity to learn and help your teammates succeed. Serving Winston-Salem, Clemmons, and surrounding areas, we offer top-tier adult Gi and No-Gi BJJ classes, kids' martial arts, and specialized homeschool programs. You don't need any prior experience or to be in perfect shape to get started; our instructors customize pacing so you can safely build fitness, relieve stress, and master the art of grappling. Join our family today!
