Our training includes skills valuable in daily life: cooperation, respect, self-control, focus, and confidence. We know from experience that training in Taekwondo helps all students in their personal and professional life. The positive character traits that develop will help them at work school, home and on the playing field. we focus on the physical aspect of martial arts as well as the mental attitude of the student. We also encourage self-discipline, perseverance and fair behavior with others.
Over 50 years experience in taekwondo and hapkido to give you and your family expert instruction by certified masters & instructors. Aerobic & anaerobic training for adults and children to help you stay in shape for cardiovascular health, stress management & flexibilty as well an excellent form of self-defense. Get fit, have fun, families learn together.
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Authentic Yang Style Tai Chi from an instructor trained as a martial artist. With over 25 years of experience, our instructor is able to streamline your progress and introduce the core concepts of Tai Chi (and more) in a fun, relatable, interactive format. Our school focuses on depth - not breadth - as you develop a better relationship with yourself and your body. Our classes at local YMCAs are drop-in casual friendly, and our in-studio classes have a cozy, focused Yoga group feel - kept small for guaranteed hands-on time. Free trial lessons and discounted trial weeks available. Come have a ball with us!
Master Seong is 7 dan Black belt and currently Taekwondo Athlete Ranking #1 in the World. Also 21,22,2023 USA National Taekwondo Team Member.
