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With 35 years of experience in mixed martial arts, Master Choi opened her dojo to provide Sterling a physical, mental, and spiritual outlet. Now, our team of dedicated instructors has expanded our after-school programs to provide children with unparalleled math enrichment, chess, and mentoring opportunities. We share Taekwondo with parents, families, and kids to strengthen our community and improve the health of our students. If you're ready to push yourself while upholding values of confidence, teamwork, respect, and discipline, we're the school for you.
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We specialize in aikido, a Japanese martial practice that seeks to train the mind and body to become an integrated unit. Aikido is based on efficient, natural movement where the mind leads the body. More than just beautiful throws and grappling techniques, aikido can be a very practical form of self defense.
Professional Martial Arts Academy, Sterling VA, Wushu master: Jiang Bangjun
Earn it -- that's the motto we live and teach by at our taekwondo studio. With a no-nonsense attitude, we're eager to help our students on the path to self-improvement and courage every day. Our Olympic-quality training provides a personal experience with an all-inclusive price -- we'll never nickel and dime you for our services. With a family-friendly space and tight-knit community, we genuinely want to see our students grow and reach their full potential. We know you can't trust just any martial arts center, but through our dedication and passion, we work hard to earn it.
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Team Passos is dedicated to creating positive transformation in people’s lives through world-class Brazilian Jiu-Jitsu (BJJ) instruction. We specialize in training both kids and adults in a safe, structured, and encouraging environment. What sets us apart is our individualized coaching approach, concept-based teaching methodology, focus on physical conditioning, and a community of supportive teammates—all under the guidance of highly experienced instructors. Jiu-Jitsu is more than a sport to us, it’s a passion and a way to empower people. Our mission is to equip every student with the tools to achieve their personal goals, both on and off the mat. Come visit our academy in Sterling, VA and experience the Team Passos difference for yourself. Your transformational journey starts here!
