At BrewHouse Barbell, we are creating an environment where Power Lifting, Olympic Lifting, Strongman, Highland Games, Athletic Performance, Body Building and Crossfit athletes are not only encouraged to push their limits but are given the tools and teachings to push themselves to new found levels. BrewHouse Barbell will be focused on promoting and growing these sports throughout the year by hosting quarterly events like Training Seminars and hosting Meets to promote each discipline and engage with its athletes. BrewHouse Barbell will also set itself apart from the competitors by not only offering varying levels of standard to competition equipment but also offer Calibrated Plates, Bumpers and competition Bars for serious athletes in the the heat of their contest prep. BrewHouse will also offer unique equipment, specialty bars, bandpeg platforms, competition benches and other training tools that cannot be found in the Oklahoma City Metro.
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The Katy Trail follows the former train tracks of old freighters that would rumble across the OKC region during the last century. Today, most of the 7.3 mile trail is unpaved and this might be why it is one of the most sought-after spots in the entire city for its tranquility and remoteness (even though you are still in the city). If you happen to need some peace and quiet, but don't want to wander off too far, then try the Katy Trail.
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