We offer you a unique, scalable, balanced and motivating total body workout and a variety of drills that incorporate cardiovascular endurance, stamina, strength, and balance. The endless variety of exercises and instructor styles insures that no two classes are the same, and that every class feels new and exciting! We also offer on-site drop in child care and personal training.
Brand new fitness facility in Pilsen offering Sports Performance Training for athletes, adult fitness training, 1 on 1 Personal Training and Yoga classes. Sports Performance is a full body class focused on getting the athlete stronger, faster and more agile all while working injury prevention. The class is geared towards athletes ages 10- Professional. Adult Fitness Training is full body HIiT training using resistance bands, TRX bands, Free Weights, Stability Balls, medicine balls, focusing on full body movements always working the bodies core. We offer two types of Yoga classes: 1) Open Flow for Adults and 2) Yoga for Athletes
Children & Adult Swim Instruction/Classes. Swim Team. Personal Training. Massage. High Intensity Interval Training. Kettlebell Training
We offer you a unique, scalable, balanced and motivating total body workout and a variety of drills that incorporate cardiovascular endurance, stamina, strength, and balance. The endless variety of exercises and instructor styles insures that no two classes are the same, and that every class feels new and exciting! We also offer on-site drop in child care and personal training.
The Chicago Athletic Clubs is hands down the best gym in Chicago! As a CAC member you have access to hundreds of weekly Group Fitness Classes as part of your membership, including dance, yoga, cycle, strength training, boxing and kickboxing, pool classes and so much more. Plus, we have some of the best Personal Training and sports training around, like our Masters Swim Team, Triathlon Training Program and Rock Climbing programs. We even have dedicated Pilates studios that offer small group classes to members and non-members alike. Bottom line, we are here to empower you to achieve the healthy lifestyle you want. With Chicago Athletic Clubs, youre more than a member, youre part of the family.
Lakeshore Sport & Fitness - Illinois Center features more than 120000 square feet (11148 square meters) of sporting and fitness space. The facility has sports arenas like five squash courts, a basketball court, golf simulator, swimming pool, and a running track. They also have a fitness studio, cycling studio, training terrain, eight-lane indoor pool, a fully-equipped gymnasium and much more. They have classes as well for all the indoor and outdoor facilities.
Lakeshore Athletic Club is an excellent fitness and relaxation facility in Lincoln Park. This 180,000 square feet club includes 11 tennis courts, a running track and various dedicated rooms for cardio and weight training exercises. The facility also offers a exercise studio, swimming pools for adults and children and a complete sundeck, cafe and spa.
Looking to energize your workout, shake-up your routine, or amp up your fitness goals? Channel your inner athlete at Chicago Athletic Clubs. Here, you'll have access to the finest workout machines, cardio equipment and free weights, coupled with uber-modern locker room amenities and stunning facilities geared for anything from energizing spinning classes to relaxing massages. You'll workout among indoor lap pools, basketball courts and dozens of conveniently scheduled group classes like Body Pump, Zumba, Kickboxing, Yoga, TRZ, Pilates and others, included in your membership. Our highly acclaimed personal trainers will help make your CAC gym your home away from home. Finally with an indoor pool, we offer adult swim lessons and masters swim classes!
