If you've ever wondered about non-pharmaceutical treatment to help curb IBS symptoms, we have a list of options that research suggests can provide relief
The FODMAP diet helps individuals pinpoint which foods cause gastrointestinal distress by eliminating and gradually reintroducing FODMAPS into your diet
If you feel restricted come travel season due to IBS, you're not alone. Here are some tips on managing symptoms and preventing IBS flare-ups this summer.
The benefits of daily exercise are limitless, but for those who experience chronic gastrointestinal discomfort, there's one benefit that trumps them all.