If you’re experiencing chronic digestive discomfort, you might want to consider a consult with your gastroenterologist about trying an elimination diet.
The FODMAP diet helps individuals pinpoint which foods cause gastrointestinal distress by eliminating and gradually reintroducing FODMAPS into your diet
How non-alcoholic fatty liver disease (NAFLD) manifests, ways it can be prevented or treated, and conditions for which people with fatty liver disease should be screened.
Fiber is essential for gastrointestinal health, but getting enough can be tricky. Learn tips and tricks to incorporate more fiber into your daily diet.