How to fall asleep fast: 10 expert-backed methods for better sleep
Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and leave your phone outside your bedroom).
Sharon Brandwein
Contributing Health Writer
About Sharon
Sharon writes about health topics for Yahoo, currently specializing in sleep-related coverage. A veteran writer in the health space, she also specializes in parenting, eldercare/senior living, the healthcare industry and beauty. Her first article was originally published on Her View From Home and subsequently picked up for reprints on ABC News, Motherly, and Scary Mommy. Since then, Sharon has written hundreds of articles for over 25 other publications, including, besides Yahoo, USAToday, Bustle and Parents.com.
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