Mental health

Expert insights and tips for better mental health and wellness

10 Signs You’re More Resilient Than You Think, According to Experts

10 Signs You’re More Resilient Than You Think, According to Experts

Feel like you're just making it through? Here's how that could actually be a positive sign when it comes to mental health and stress.

The Healthy

10 Signs You Could Have High-Functioning Depression, According to Doctors
Ever Get the ‘Sunday Scaries’? Psychologists List 5 Reasons This ‘Anticipatory Anxiety’ Happens

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Doom Scrolling Is Making You Even More Anxious — How To Curb Your Bad Habit

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Why lithium is still the gold standard in treating bipolar disorder

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Canceling Plans Again? Here’s Why That Might Be Hurting Your Mood

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Why ‘unwinding’ with screens may be making us more stressed – here’s what to try instead

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Psychologist Explains How the Viral 'Winnie the Pooh' Test Relates to Mental Health Diagnoses

Parade
Kids’ Mental Health Is as Important as Physical Health, the AAP Says—What Parents Should Know

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Cyberchondria: Googling yourself sick takes just a few clicks

dpa international
Should You Trust Your Gut Feeling—Or Is It Anxiety?

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The Nocebo Effect: How We Think Ourselves Sick, According To Psychiatrists

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Psychologists Explain 7 Common Signs of Gaslighting

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Do You Stress Over Unfinished Tasks at the End of the Day? You Might Have "Sunset Anxiety"

Real Simple
Research Suggests Lucid Dreaming Could Benefit Trauma Survivors — Here's Why

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The Most Unexpected Sign Someone Is Having Suicidal Thoughts

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How to cope with stress at work

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5 Work Habits That Are Secretly Depression In Disguise

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A Group Chat Spring Clean Could Be the Mental Reset You Need

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Megan Hilty’s Broadway Break Reveals the Burnout Warning Signs Most of Us Are Ignoring in Daily Life

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Why the modern world is making us stupid – and how to protect your brain

The Telegraph
New Research Reveals an Overlooked Link Between ADHD and Chronic Pain

MindBodyGreen
Psychology says the people most likely to burn out aren’t always doing the most—they’re the ones who treat everything like it matters equally

The Bolde
The Problem with Psychedelic Research

Nautilus
Philosopher Plato shared two things humans should ‘never be angry at’ for a more peaceful life

Upworthy
Your Neighborhood Has An Effect On Your Teen’s Mental Health

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Addicted to Short Videos? Here’s How TikTok is Quietly Ruining Your Mental Health

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3 Ways To Stress-Proof Your Personality, By A Psychologist

Forbes
Are You A 'Doomer'? This Mindset Is All Too Common Today.

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Weak Brain Signals May Matter More Than Scientists Thought

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What Happens to Your Brain When You Quit Social Media for 30 Days

Real Simple
Why “Distress Tolerance” Might Be the Most Important Skill for Doing Hard Things

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I was a successful doctor, then ECT blew my brain to bits

The Telegraph
Research Uncovers the Nutrient That Could Reduce Your Anxiety

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If You Struggle With Meditation, Try This More Approachable Mindfulness Exercise Instead

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Yeah, There’s Actually a ‘Perfect’ Amount of Coffee to Drink

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This is how to detox your brain and reverse 10 years of social media damage, according to science

The Independent
Mental Health & Money Are More Connected Than You Realize, Study Shows

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Surge in older adults seeking therapy is a sign of strength | Opinion

Detroit News
Researchers Find 'Surprising' Outcome In Loneliness And Memory Study

HuffPost Life
‘Social prescribing’ has doctors writing scripts for nature walks and art classes. It’s working.

Upworthy
Psychedelics May Soon Become Easier to Get. Is That Good?

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Why Promposals Can Be So Stressful for Teens—and How Parents Can Help

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Why You Might Be a People-Pleaser—and How to Break the Cycle

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Loneliness may be silently eroding your memory, new research reveals

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The 6 Factors That Actually Define Mental Well-Being (It’s Not Just Happiness)

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6 Self-Soothing Strategies You Can Turn to Anytime You Need Comfort, According to Therapists

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