The Dance Project is a community of individuals with a passion and inspiration for dance, the arts, and creativity.We strive to provide the highest quality instruction, training and education in the art of dance through a warm, loving and safe environment. We aim to keep our schedule, pricing, and performances enjoyable and stress-free. We believe that technique is the foundation for building confindent dancers and that quality instruction is rooted in age-appropriate yet challenging curriculum. Our instruction supports team building, encourages positive attitudes, and creates happy dancers. From classes based on the developmental stages of our young students...to the pre-professional preparation and refinement of our teens...to dancing for the pure enjoyment of it, The Dance Project has something for the youngest dancer to the dancer young at heart!
Here at the Jukebox Grounds Dance studio we specialize in Street Style Choreography, Freestyle Training, Competitive Choreography, Crump, Tutting, locking, popping, and breaking. We teach the History of Hip Hop Culture and the different elements of Dance with-in. We inspire our students to be comfortable with their own unique styles and to always express themselves through dance. The Jukebox is not only a dance studio, it is a welcoming community with diverse cultures coming together to create amazing movements using the mind, body, and heart.
Be Beautiful Dance Studio is a studio for adults of all ages! Our studios a place to feel beautiful mentally, physically, and spiritually. Be beautiful on your own terms! If you do not have prior dance experience, who cares! We just want to get you to move and have an amazing time doing it. Be Beautiful is a place to get out of your head, forget your fast-paced hectic life, and lose yourself in the music and the fun of dancing.
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Kaleidoscope Dance provides a variety of classes and activities in a friendly and non-intimidating environment for those who would like to relax and enjoy moving. We Offer: Dance - A variety of dance styles including ballroom, country, folk dance, line dance are taught by independent instructors. We offer group classes and private lessons as well as wedding dances for beginners and their loved ones. We focus on those who enjoy dancing socially or are just beginning. We emphasize techniques to protect joints and improve balance Tai Chi & Meditation - We have Gentle Tai Chi for those with Parkinson's or balance issues, Sound Meditation with Qigong, and Traditional Yang Form T'ai Chi. We focus on relaxation, full breath, and balanced bodies Kids Classes and Events - We offer introductory classes that include: Hip-hop, jazz, ballet, lyrical, contemporary, dance camps, and in-studio recitals. For toddlers through preschool we offer Music and Movement. Our high quality air sprung wood floors are available for private lessons, group classes and practices, personal practice, and other floor friendly activities.
Lose Weight / Burn Fat / Boost Metabolism. Ballroom dancing is a low-impact aerobic activity that can boost your metabolism and promote weightloss. In just thirty minutes of dancing, you can burn between 200-400 calories, which is roughly the same amount that you would lose while running or cycling! Burning an extra 300 calories a day can help you lose between 1/2-1 pound a week - that adds up quicker than you might think. In fact, a recent study in the Journal of Physiological Anthropology demonstrated that dancing as a form exercise is just as effective for weight loss as cycling or jogging. Dance training is also an excellent form of "maintenance" exercise, allowing you to stay healthy and toned once you've reached your goal weight. And because ballroom dance is so much fun, you're receiving all these benefits without feeling like you're working out!
Jazz, Ballet, Tap, Contemporary, Ballet, Hip Hop, Ariel and Musical Theater
