Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results...fast. It's a calorie-torching, hip swiveling dance party with a hot playlist to distract you from the burn.
At yuMMM (your unique mindful movement medicine) We believe that movement IS medicine. While each modality is an excellent "workout" our somatic approach gives you a "work in" that is mindful, explorative, FUN and leaves your nervous system feeling renewed, relaxed and balanced..a neuromyofaschial sigh of release. MMM Every BODY is welcome and celebrated. We look forward seeing you soon!
Closing soon
Closing soon
MSD Irish Dance Academy, An Misneach Sionnach Damhsa, trains beginners, adults and advanced dancers who courageously express hope through the spirit of Irish dance. They are located in Millwood and offer both competitive and recreational Irish dance. Their Irish name means "The Courage of a Dancing Fox." Whether on stage or in the studio, you will see an attitude of seriousness while they play, like a fox or in Irish the "sionnach." Please come enjoy traditional Irish dance movements expressed with playful choreography.
