Fitness for all levels!
CrossFit Galvanize is Sacramento's premiere CrossFit box! We specialize in getting people to their ultimate fitness goals! Located in MidTown Sacramento on the corner of V and 20th!
We are a body transformation program that utilizes group training (aka- boot camps), personal attention, accountability and customized nutrition to get you to your goals.
we offer month to month flexible membership programs .as a Family own gym we are excited to meet your fitness goals
Personal training and nutrition coaching in a private home gym setting, or online via webcam. Personal trainer since 2005. I have held multiple certifications and currently hold a bachelor's degree in exercise science and have helped hundreds of people achieve their fitness goals. Please call or email to set up a free phone consultation and see if Force One Fitness would be a good fit for you. CPR certified. Licensed and insured
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We are a local business gym switch over 14 years of experience and we specialize in boxing, group training, one on one personal training (boxing or fitness) “on your time on your goals”. We also offer Hypnotherapy and rehabilitation programs. Call or message us for a more info or to book and consultation . 916.757.9523
What makes our program different? Created by Certified Strength and Conditioning Specialists (CSCS), the Vitality Training Program integrates science-based guidance into a professional-level fitness regiment for the everyday person. We mimic a collegiate or professional strength and conditioning routine that uses the most reliable, evidence-based knowledge to provide for long-term effectiveness. Workouts are designed to prioritize safety and can be customized to an individual’s fitness level or need. If followed properly, these programs will produce real results, regardless of one’s fitness experience or health goals. Who is our program geared towards? Our programs cater to the fitness needs of everyday people, and are instructed by professionals who are experienced in training a variety of clients at all fitness levels. You do not need to be a professional, collegiate, or high school athlete to follow this programing. Safety is our top priority and programs are designed to minimize risk of injury by ensuring proper form and technique, and by avoiding potentially harmful practices.
