Certified personal trainer with extensive experience in building core strength, endurance, balance and old fashioned muscle. Single, couples and small groups welcome.
Closed now
Welcome to the Capital YMCA – Your Fitness Destination in Sacramento! Discover state-of-the-art equipment, an outdoor lap pool, and energizing group fitness classes. From Pilates and HIIT to racquetball and basketball, we offer something for every fitness level. Join our community and move toward wellness in mind, body, and spirit!
Kidd's Gym
The Club at Natomas Park is the centerpiece of the Natomas Park community...your neighborhood resort. The 15,000 square foot resort facility will satisfy your entire family's recreational and social needs, from serious exercise to a fun and positive place for families to play after school, work and on the weekends.
Step Beyond Fitness provides personal training, nutrition and wellness coaching in a private studio, specializing in weight and lifestyle management.
