Piloxing, Barre, Warrior Workouts, Bootcamp, Butts and Guts, Outdoor Spring/Summer Bootcamp, Personal Training, Pole and Chair Dance Parties
GYM 67 is a Group Exercise and Personal Studio focusing on challenging, athletic and fun fitness training.
I opened Fé Fitness because of a problem I kept seeing. People would come to me after a year at a big gym with nothing to show for it. Others came after an injury at a high intensity box, afraid to lift again. Both had the same thing missing: somebody watching them train. I have lived in the United States for 24 years. In that time I have worked with people coming back from ACL surgery, people in their seventies, and people who had never picked up a weight. What they needed was not a harder workout. It was correction, progression, and someone who remembered what they did last week. That is what Fé Fitness is. Small classes, real equipment, and a coach who knows your name and your history. The name means faith. It is where I come from and what carries me, and you will feel it in how people are treated here. It is not a requirement to train with us
I'm a true believer that everyone has room to improve. DSP provides an unique environment that will help you achieve your fitness goals. We focus on sports performance, boot camps, small group training and personal training.
Here at Lions Den Fitness, we specialize in getting you fit with customized nutrition plans, progressive workouts, and open communication with our clients. We strive to get you to the best shape of your life in the shortest amount of time! We have what is called an open schedule. This means you can schedule any time you'd like between the hours of operation that works with your schedule.
